Lemon Blueberry Yogurt Muffins
Light, tangy lemon blueberry yogurt muffins made with whole wheat and oats—perfect for breakfast or ...
total time
35
servings
12
calories
180 kcal
Mexican Tuna & Corn Salad — Light, Protein-Packed
Quick Mexican tuna and corn salad with zesty lime, creamy avocado, and a touch of chili—ready in 15 ...
total time
15
servings
4
calories
320 kcal
Blueberry Yogurt Protein Bites (Inspired by Kristen Duke)
Tangy blueberry yogurt protein bites — no‑bake, portable, and perfect for meal prep. Quick to make w...
total time
45
servings
12
calories
120 kcal
Blueberry Yogurt Bark
Creamy Greek yogurt swirled with blueberries, honey, lemon zest and crunch — a simple, healthy froze...
total time
135
servings
4
calories
160 kcal
Frozen Yogurt Granola Bars
Creamy frozen yogurt granola bars with crunchy oats, nuts, and a hint of chocolate. Easy to assemble...
total time
135
servings
8
calories
220 kcal
Lemon Blueberry Sourdough Muffins
Bright, tangy lemon blueberry muffins made with sourdough starter — tender crumb and vibrant berries...
total time
40
servings
12
calories
260 kcal
Pasta Primavera with Spring Vegetables
Fresh Pasta Primavera tossed with crisp spring vegetables, lemon, and Parmesan—ready in about 30 min...
total time
30
servings
4
calories
550 kcal
Parmesan-Crusted Sheet Pan Chicken Dinner
Juicy Parmesan-crusted chicken and roasted vegetables on one sheet pan — an easy, 40-minute weeknigh...
total time
40
servings
4
calories
650 kcal
Peanut Butter Banana Frozen Yogurt Bites
Creamy peanut butter and banana frozen yogurt bites — a kid-friendly, healthy snack with chocolate c...
total time
120
servings
4
calories
200 kcal
Spinach-Stuffed Chicken Breasts
Light, low-carb spinach-stuffed chicken breasts with a creamy filling and simple oven finish. Perfec...
total time
40
servings
4
calories
350 kcal