Parmesan-Crusted Sheet Pan Chicken Dinner

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22 February 2026
3.8 (7)
Parmesan-Crusted Sheet Pan Chicken Dinner
40
total time
4
servings
650 kcal
calories

Introduction

Meet your new weekday go-to: a single sheet pan that roasts tender chicken breasts under a crunchy Parmesan and panko crust while a bed of colorful vegetables caramelizes beside it.
This is the kind of recipe I reach for when the week has been long and the family wants something comforting but not fussy. The technique is straightforward and forgiving, and because everything shares the same tray you save time on cleanup — always a win at my house.
What I love most is how the components play off each other:

  • A crisp, cheesy exterior on the chicken that gives way to a juicy interior
  • Roasted potatoes and carrots that develop sweet, nutty notes
  • Bright pops of lemon and herb to lift the whole plate

In this article I’ll walk you through selecting ingredients, assembling the crust, and timing the roast so textures line up perfectly. I’ll also share plating and storage tips that keep leftovers tasting fresh. Whether you’re feeding picky eaters or guests, this sheet pan dinner is built to impress without demanding extra hands in the kitchen.

Why You’ll Love This Recipe

Efficiency and flavor in equal measure.
This dish is all about smart contrasts: crunchy cheese meets tender meat; earthy roasted veg meets a bright lemon finish. It’s a practical recipe for busy evenings because the method reduces active time and maximizes flavor with minimal effort.
Beyond convenience, this recipe is adaptable. You can swap vegetables to suit seasonality or what’s in the fridge, and the crust technique works beautifully with different cheeses or breadcrumb types. If you cook for a crowd, this method scales easily; if you cook for two, halve the tray and enjoy the same satisfying textures.
The aroma as it roasts is another reason to love it: nutty Parmesan, toasty panko, and roasted vegetable sugars fill the kitchen and make the whole house feel cozy. Serve with a simple green salad or a wedge of lemon and you’ve got a balanced meal that feels intentional and indulgent without feeling heavy.
Finally, the clean-up is a subtle but real pleasure: parchment-lined sheet pans mean you spend less time scrubbing and more time enjoying the meal and company around your table.

Flavor & Texture Profile

The interplay of textures and flavors is what makes this dish shine.
Start with a crunchy exterior from the panko-Parmesan crust: it gives a savory, almost nutty bite that contrasts beautifully with the tender, juicy chicken beneath. The crust also browns attractively, offering a toasty note that feels decadent but familiar.
The roasted potatoes and carrots provide a comforting, starchy backbone with caramelized edges and a creamy interior; broccoli florets add earthy green notes and a pleasant bite when roasted until just tender. A squeeze of lemon at the end cuts through the richness, brightening every component and making the flavors sing.
Seasoning is intentionally simple: garlic powder and dried oregano add warmth and an herby backbone without competing with the Parmesan. Fresh parsley scattered at the end brings a herbaceous lift and a fresh color contrast.
Texturally, aim for contrast: a golden, brittle crust on the protein, soft-yet-roasted vegetables with crisp edges, and bright citrus finishing. That balance is what turns straightforward ingredients into a memorable weeknight dinner.

Gathering Ingredients

Ingredient checklist and sourcing tips.
Below is the exact ingredient list to assemble before you start. Quality and prep matter more than complexity here — choose fresh produce and good Parmesan for the best results.

  • 4 boneless, skinless chicken breasts (about 800 g)
  • 1 cup grated Parmesan cheese
  • 1 cup panko breadcrumbs
  • 2 large eggs, beaten
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • 1 lemon (zest + wedges)
  • 3 medium potatoes, cut into 2 cm cubes
  • 2 carrots, cut into sticks
  • 1 small head broccoli, cut into florets
  • Salt and freshly ground black pepper
  • 2 tbsp chopped fresh parsley (optional)

Sourcing notes and swaps:
  • Parmesan: Freshly grated Parm gives a far superior crust than pre-shredded blends that often include anti-caking agents.
  • Panko: Use Japanese-style panko for the lightest, crispiest coating; regular breadcrumbs will work but yield denser crunch.
  • Vegetables: Swap root veg for sweet potatoes or add red onion wedges for extra sweetness; keep sizes similar so everything roasts uniformly.

Prep tip: set out bowls for the egg wash and the dry mix before you start; this assembly-line approach keeps coating quick and tidy.

Preparation Overview

How to set up for a smooth sheet-pan roast.
Proper mise en place makes this dinner breezy. Arrange bowls for the beaten eggs and the dry breadcrumb-Parmesan mix, line or oil your sheet pan, and cut vegetables into uniform pieces so they finish at the same time as the chicken.
Work in a simple assembly line: one station for seasoning and drying the chicken, a second for the egg wash, and a third for pressing on the crust. This keeps fingers clean, speeds the process, and ensures full coverage. For the vegetables, toss them in a bowl with oil and simple seasoning and distribute them in a single layer on the sheet pan to promote even browning.
A quick note on oven placement: space on the pan matters. Keep the chicken on one side and vegetables on the other so air circulates and the crust crisps without steaming. If your sheet pan is crowded, the chicken won't get the same crunchy finish and the vegetables may steam rather than roast.
Finally, have lemon wedges and parsley at the ready for a finishing touch. Those last bright notes transform the roast into a complete, fresh-tasting meal.

Cooking / Assembly Process

Step-by-step assembly and roasting instructions.
Start by setting up three work stations: a dry mix bowl with the grated cheese and breadcrumbs, a shallow dish with beaten eggs, and a clean tray for the coated breasts. Pat the chicken dry and season lightly before the egg dip; the egg wash helps the cheese-panko adhere and form a golden crust as it bakes.
Arrange the coated chicken on one side of the prepared sheet pan. Toss the vegetables with olive oil, salt, and pepper in a separate bowl, then spread them in a single layer on the other side of the pan to ensure even roasting and caramelization. Place the pan in a hot oven and roast until the chicken is cooked through and the vegetables are tender with browned edges. If you prefer an extra-crispy top, broil briefly watchful for quick color change.
Once removed from the oven, rest the chicken briefly to let juices redistribute, then finish with a squeeze of lemon and a scatter of chopped parsley to brighten the flavors. Serve straight from the pan for minimal fuss and maximal comfort.
Tips while cooking:

  • Rotate the pan halfway through roasting if your oven heats unevenly.
  • If the vegetables brown too fast, tent the pan lightly with foil to avoid burning while the chicken finishes.
  • Use a thermometer to confirm doneness if you like precision.

Serving Suggestions

Simple accompaniments that elevate the meal.
This sheet pan dinner stands on its own, but a few thoughtful sides and finishing touches can elevate it for guests or make it feel more composed for the family table.
Keep it light and complementary: a crisp green salad with a bright vinaigrette helps cut through the richness of the crust, while warm crusty bread is perfect for mopping up any juices. If you want a heartier pairing, a small dish of grain — like herbed couscous or a lemony quinoa — adds texture and soaks up savory juices.
For finishing touches, scatter extra chopped parsley for color and freshness and offer lemon wedges so diners can add acidity to taste. A sprinkle of flaky sea salt over the roasted vegetables right before serving enhances caramelized flavors and creates little bursts of seasoning.
If you're serving children or picky eaters, present the components family-style so everyone can choose their favorites. The rustic nature of a sheet pan meal lends itself to casual, convivial dining where the focus is on comfort and flavor rather than formality.

Storage & Make-Ahead Tips

Smart ways to save time and keep leftovers tasting great.
This recipe stores well and can be turned into several convenient meals. After cooling to room temperature, transfer chicken and vegetables to airtight containers and refrigerate. Stored properly, leftovers keep for several days and reheat nicely in a hot oven to revive the crust and refresh the textures.
For make-ahead prep, you can mix the Parmesan-panko blend and store it in the fridge for a day or two; it’s handy to have the dry mix ready to go. Vegetables can be cut and kept in water in the fridge for a few hours to retain crispness, or prepped a day ahead and drained well before roasting. If you want to assemble the coated chicken ahead of time, do so on a parchment-lined tray and refrigerate for a short period; allow the crust to come back to near room temperature before roasting so it browns evenly.
Reheating tips:

  • Reheat in a 180°C/350°F oven on a sheet pan so the crust regains its crunch.
  • Avoid microwaving if you want to preserve texture, as it will soften the crust.
  • Add a quick lemon squeeze after reheating to refresh flavors.

Leftover ideas include shredding the chicken for sandwiches, tossing roasted vegetables into salads, or blending them into a rustic soup for comforting lunches.

Frequently Asked Questions

Answers to the questions readers ask most often.
Q: Can I use bone-in chicken?
A: You can, but bone-in pieces will require a longer roast time and different placement on the pan; keep an eye on the crust so it doesn’t overbrown before the meat is cooked through.
Q: My crust browned too quickly — what went wrong?
A: If you notice rapid browning, your pan may be too close to the heat source or the oven temperature may be higher than expected. Tent the chicken with foil partway through cooking or move the pan to a lower rack to slow the surface browning while allowing the interior to finish.
Q: Can I swap the Parmesan?
A: Hard cheeses with a similar melting and browning profile work best; aged Pecorino gives a saltier, sharper finish. Softer cheeses won’t create the same crisp texture.
Q: How can I ensure vegetables and chicken finish at the same time?
A: Cut vegetables into uniform pieces and arrange them in a single layer. If vegetables are smaller or cook faster, give them a head start or place them on a separate tray.
Q: Are there gluten-free options?
A: Use gluten-free panko or crushed gluten-free crackers in place of breadcrumbs to keep the texture similar. Always check labels for cross-contamination.
If you have other questions about technique, timing, or ingredient swaps, drop them in the comments — I love troubleshooting weeknight dinners and sharing tweaks that work in real kitchens.

Parmesan-Crusted Sheet Pan Chicken Dinner

Parmesan-Crusted Sheet Pan Chicken Dinner

Make weeknights easy and delicious with this Parmesan-crusted sheet pan chicken: juicy chicken breasts, crunchy cheese crust and roasted veggies all on one tray 🍗🧀🥦 — ready in about 40 minutes!

total time

40

servings

4

calories

650 kcal

ingredients

  • 4 boneless, skinless chicken breasts (about 800 g) 🍗
  • 1 cup grated Parmesan cheese 🧀
  • 1 cup panko breadcrumbs 🍞
  • 2 large eggs, beaten 🥚
  • 2 tbsp olive oil 🫒
  • 1 tsp garlic powder 🧄
  • 1 tsp dried oregano 🌿
  • 1 lemon (zest + wedges) 🍋
  • 3 medium potatoes, cut into 2 cm cubes 🥔
  • 2 carrots, cut into sticks 🥕
  • 1 small head broccoli, cut into florets 🥦
  • Salt 🧂 and freshly ground black pepper 🌶️
  • 2 tbsp chopped fresh parsley (optional) 🌿

instructions

  1. Preheat oven to 220°C (425°F). Line a large sheet pan with parchment paper or lightly oil it.
  2. In a shallow bowl combine grated Parmesan, panko, garlic powder, dried oregano, lemon zest and a pinch of salt and pepper. Stir to mix the crust.
  3. Place beaten eggs in a second shallow bowl. Pat chicken breasts dry and season lightly with salt and pepper.
  4. Dip each chicken breast first into the egg, letting excess drip off, then press firmly into the Parmesan-panko mixture to coat both sides. Place coated breasts on one side of the sheet pan.
  5. In a large bowl toss potatoes, carrots and broccoli with olive oil, a pinch of salt and pepper. Spread vegetables in a single layer on the other side of the sheet pan so everything roasts evenly.
  6. Roast in the preheated oven for 22–28 minutes, until vegetables are tender and chicken reaches an internal temperature of 74°C (165°F).
  7. If you want a crunchier crust, switch the oven to broil and broil for 2–3 minutes, watching closely so the crust doesn’t burn.
  8. Remove pan from oven and let chicken rest for 5 minutes. Squeeze lemon wedges over chicken and vegetables, then sprinkle with chopped parsley.
  9. Serve warm straight from the sheet pan for easy cleanup.

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