Vegetable Spring Rolls with Peanut Sauce

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22 February 2026
3.8 (63)
Vegetable Spring Rolls with Peanut Sauce
30
total time
4
servings
350 kcal
calories

Introduction

A quick, colorful crowd-pleaser.
Fresh vegetable spring rolls are one of those recipes that feel both effortless and thoughtful — they’re crisp, vibrant, and endlessly adaptable. As a food writer I’m always drawn to dishes that deliver texture contrast and visual appeal in a single bite, and these rolls do exactly that. Instead of sending you into a long, fussy narrative about measurements or timing, I want to celebrate what makes this dish lovely on a sensory level and share the mindset that makes assembling them enjoyable rather than intimidating.
Here’s what I love most: the translucent wrapper that reveals the rainbow of vegetables inside, the interplay between cooling herbs and bright citrus in the dipping sauce, and the audible crunch that signals fresh produce at its peak. When you present a platter of these rolls, guests are invited to build, dip, and savor — it’s an interactive moment that’s perfect for casual dinners and festive gatherings alike.
In the paragraphs below you’ll find clear ingredient lists and step-by-step assembly instructions in their proper sections, plus my pro tips for texture, herb choices, and timing so your rolls look delicate and hold together beautifully. This introduction is about the joy and the philosophy: fresh ingredients, clean flavors, and simple technique come together to make something greater than the sum of its parts.

Why You’ll Love This Recipe

Freshness, flexibility, and shareability.
These vegetable spring rolls are an irresistible combination of convenience and elegance — they come together quickly, yet the final presentation always feels special. If you like recipes that travel well to potlucks, or that let each diner customize their own bite, these rolls are tailor-made for that. The rice paper wrappers create a translucent window into the filling so every roll becomes a small, edible work of art.
Why they’re so satisfying:

  • Textural contrast: crisp vegetables against tender noodles and creamy avocado create multi-layered mouthfeel.
  • Bright finishing touch: herbs and citrus lift every bite and sharpen the peanut sauce.
  • Customizable: add protein or swap herbs to suit dietary needs and flavor preferences.

I also love that these rolls adapt to seasons — in spring use tender baby greens and extra herbs, in summer bring out the juiciest cucumbers and peppers. For entertaining, assemble a build-station with prepped ingredients and let guests roll their own; it becomes a convivial activity rather than a solo task. The peanut sauce is forgiving and can be tailored for heat, salt, or sweetness, which makes it a dependable partner for the vibrant vegetable fillings.

Flavor & Texture Profile

Harmony through contrast.
Think of these rolls as a study in balance. The vegetal brightness and crunch of raw produce are tempered by the soft chew of quick-cooked rice noodles and the creamy richness of avocado and peanut butter. Herbs add aromatic lift while a squeeze of citrus in the sauce cuts through richness, bringing a clean, lively finish.
Texture map:

  • Crunch: Julienne vegetables provide a crisp counterpoint that keeps each bite lively.
  • Silk: Rice noodles and softened wrappers add a gentle, yielding mouthfeel.
  • Cream: Avocado and the peanut dipping sauce give a satin-like coating that ties flavors together.
  • Bright notes: Fresh herbs and citrus provide the necessary high notes to prevent the roll from tasting heavy.

When assembling, aim for a contrast in each bite: a little herb, a ribbon of crunchy veg, a smear of creamy avocado, and a hit of peanut sauce. That assortment keeps the palate engaged from the first to the last roll. If you tweak any element, do so with balance in mind — adding texture or acidity rather than only richness will maintain the delicate equilibrium that makes these rolls so appealing.

Gathering Ingredients

Everything you need, clearly organized.
Being organized before you begin assembly makes the process smooth and almost meditative. Lay out your components so they’re within easy reach: wrappers and a shallow bowl of warm water for softening, a tray for finished rolls, a damp towel to keep assembled rolls from drying out, and small bowls for the peanut sauce and any extra garnishes. Good mise en place saves time and prevents soggy wrappers caused by hesitating too long during rolling.
Ingredient checklist:

  • Rice paper wrappers — choose the size that fits your appetite.
  • Rice vermicelli (thin rice noodles) — quick to cook and cool.
  • Carrot, cucumber, and red bell pepper — julienne for clean, even bites.
  • Avocado — ripe but not mushy for creamy texture.
  • Butter lettuce or salad greens — provides a delicate barrier between wrapper and filling.
  • Fresh mint and cilantro — bright herbal lift.
  • Roasted peanuts and peanut butter — for crunch and sauce base.
  • Soy sauce, lime, garlic, honey/maple, sesame oil, chili — seasoning building blocks for the dipping sauce.

Arrange items so colors and textures are visible at a glance; that helps you assemble rolls with pleasing visual variety. If you like, pre-portion herbs and peanuts into small ramekins so everyone can pick extras while serving. Keeping a damp towel over finished rolls will preserve the soft wrapper texture until service.

Preparation Overview

A calm, stepwise mindset for assembly.
Before you start dipping wrappers, set aside time to cleanly prepare each element. The tactile pleasure of this recipe comes from the simple repetition of rolling combined with the satisfaction of seeing each roll come together. I recommend keeping a consistent rhythm: one board for soaking wrappers, one surface for rolling, and a tray lined with a damp towel to receive finished rolls. This prevents wrappers from sticking together and keeps your workspace orderly.
Technique tips that level up results:

  • Soak wrappers just until pliable; over-soaking leads to tearing and under-soaking makes rolling awkward.
  • Keep fillings thin and uniform for even rolling and a neat silhouette.
  • Layer textures intentionally — for example place a leaf against the wrapper first to create a moisture barrier, then add noodles and crisp vegetables.
  • Use a gentle, firm roll: fold the bottom edge first, tuck the sides, then roll away from you in one smooth motion to seal tightly.

Treat the assembly line like a relaxed ritual rather than a hurried chore. That extra care in preparation shows up in the final product: neat edges, vivid cross-sections, and a satisfying structural integrity that holds through dipping and eating. Small tools—a sharp knife, a wide shallow bowl for soaking, and damp towels—make the process reliable and enjoyable.

Cooking / Assembly Process

Clear, sequential assembly and sauce techniques.
Follow a simple flow that keeps texture and temperature right for the rolls. Begin by cooking and cooling the rice vermicelli until tender, then move to crisp preparation: julienne vegetables, slice avocado, and pick herbs. Prepare the peanut sauce by whisking the peanut butter with savory and acidic elements until smooth; adjust sweetness and heat to your preference. Keep all components within reach to maintain momentum during rolling.
Step-by-step assembly:

  1. Fill a wide, shallow bowl with warm water and briefly submerge a rice paper wrapper until it becomes soft and translucent, then lay it flat on a damp towel or cutting board.
  2. Place a single leaf of lettuce near the bottom third of the wrapper to create a moisture barrier and a base for the fillings.
  3. Add a small handful of cooled rice vermicelli, then arrange a few julienned vegetables and slices of avocado, finishing with fresh herbs and a sprinkle of chopped peanuts for crunch.
  4. Fold the bottom edge up over the filling, tuck in the sides snugly, and roll forward in a tight, even motion to seal the roll.
  5. Transfer finished rolls to a tray lined with a damp towel; cover lightly to prevent drying and repeat until all wrappers are used.
  6. Serve with the prepared peanut sauce on the side for dipping and encourage guests to add extra chili or herbs as desired.

Keep a paring knife handy if you want to trim ragged edges; a quick diagonal slice gives an elegant presentation. If you’re rolling for a crowd, pace yourself and assemble in batches to preserve wrapper texture. The peanut sauce can be thinned just before serving if it firms up, ensuring a silky dip that clings to the rolls without overpowering the fresh fillings.

Serving Suggestions

Presentation and pairing ideas to elevate the experience.
These rolls are naturally communal, so consider serving them on a long wooden board or a large platter arranged in neat rows to showcase their colorful cross-sections. For a casual dinner, offer a trio of condiments — the signature peanut sauce, a light soy-vinegar dip, and a fresh chili-lime fish sauce or vegan alternative — so guests can customize their flavor profiles. Garnish the platter with extra herbs, lime wedges, and a small bowl of chopped peanuts for added texture.
Pairing suggestions:

  • Serve alongside a crisp, aromatic white wine or a light lager that won’t overwhelm the delicate herbal notes.
  • For a vegetarian spread, include small bites like sesame tofu skewers or a bright papaya salad for complementary textures and heat.
  • If serving as part of a larger meal, balance richer mains with these fresh rolls to lighten the menu.

When inviting guests to assemble their own, provide small plates, extra napkins, and a few serving utensils so people can compose plates without congestion. Encourage diners to dip just the end of the roll for the right sauce-to-fillings ratio, preserving the crunch and preventing sogginess. Little touches like scattering microgreens or edible flowers around the platter elevate the visual appeal and make the moment feel celebratory.

Storage & Make-Ahead Tips

Make-ahead strategies to preserve texture and flavor.
Spring rolls are best enjoyed fresh, but you can prepare components in advance to save time without sacrificing quality. Keep wet and dry elements separate until you’re ready to assemble to avoid limp wrappers and soggy fillings. Store cooked noodles cooled and lightly tossed with a touch of neutral oil to prevent clumping; wrap sliced avocado tightly to slow browning, or add it at the very end during assembly for the freshest appearance. The peanut sauce is especially make-ahead friendly — it can be stored chilled and whisked smooth again with a splash of water before serving.
Short-term storage tips:

  • If you assemble ahead, place rolls seam-side down on a tray lined with a damp towel and cover with another damp towel; refrigerate for a few hours but not more than a single service window to preserve wrapper texture.
  • Store the peanut sauce in an airtight container in the fridge; bring to room temperature and thin with water if it thickens while chilled.
  • Avoid freezing assembled rolls — thawing destroys the crispness and creates a watery filling.

When planning a make-ahead strategy, think in layers: prep and refrigerate veggies and noodles, have the sauce ready, and assemble shortly before serving for the best mouthfeel. If you need to transport rolls, place them snugly in a shallow container with a damp towel on top and keep chilled; pack the sauce separately to maintain ideal dipping texture. These small rituals keep each bite bright, crunchy, and balanced.

Frequently Asked Questions

Common questions and helpful clarifications.
Can I make these vegan and gluten-free?
Yes — choose tamari or a gluten-free soy alternative and a plant-based sweetener. The rolls themselves are naturally adaptable to vegan diets when no animal proteins are added.
How do I stop the wrappers from tearing?
Soak each wrapper briefly and work quickly; avoid over-soaking. Keep a damp towel under the wrapper as you assemble so it remains pliable but not fragile.
Can I prepare the rolls ahead of time?
You can assemble them a few hours ahead and store on a damp towel in the fridge, covered with another damp towel. For longer holds, store components separately and assemble close to serving time.
What makes the peanut sauce silky?
A combination of creamy peanut butter, an acidic element, and just enough warm liquid whisked until smooth creates a silky texture. Adjust the consistency with water as needed.
Final note: if you have more questions about substitutions, presentation options, or scaling for a crowd, I’m happy to advise — these rolls are wonderfully forgiving and make an excellent canvas for experimentation.

Vegetable Spring Rolls with Peanut Sauce

Vegetable Spring Rolls with Peanut Sauce

Fresh, crunchy vegetable spring rolls paired with a creamy peanut dipping sauce — light, colorful, and perfect for sharing! 🥕🥒🥜 Try them tonight for a healthy appetizer or meal.

total time

30

servings

4

calories

350 kcal

ingredients

  • 12 rice paper wrappers (about 8-inch) đź«“
  • 100g rice vermicelli noodles (or thin rice noodles) 🍜
  • 1 large carrot, julienned 🥕
  • 1/2 English cucumber, julienned 🥒
  • 1 red bell pepper, thinly sliced đź«‘
  • 1 ripe avocado, sliced 🥑
  • 4–6 butter lettuce leaves or mixed salad greens 🥬
  • A handful of fresh mint leaves 🌿
  • A handful of fresh cilantro (coriander) 🌱
  • 1/2 cup roasted peanuts, roughly chopped 🥜
  • 4 tbsp creamy peanut butter 🥜
  • 2 tbsp soy sauce (or tamari) đź§‚
  • 1 tbsp honey or maple syrup 🍯
  • 1–2 tbsp lime juice (about 1 lime) 🍋
  • 1 small garlic clove, minced đź§„
  • Water to thin the sauce (2–4 tbsp) đź’§
  • 1 tsp sesame oil (optional) đź«’
  • Chili flakes or sriracha to taste 🌶️
  • Salt and pepper to taste đź§‚

instructions

  1. Cook the rice vermicelli according to package instructions, drain and rinse under cold water to stop cooking; set aside.
  2. Prepare all vegetables: julienne the carrot and cucumber, thinly slice the red pepper, slice the avocado, and pick mint and cilantro leaves.
  3. Make the peanut sauce: whisk together peanut butter, soy sauce, honey, lime juice, minced garlic, sesame oil and a little water until smooth. Adjust sweetness, salt and heat with chili flakes or sriracha. Thin with extra water to a dippable consistency.
  4. Fill a wide shallow bowl with warm water. Briefly dip one rice paper wrapper (about 5–8 seconds) until pliable but not too soft; lay it flat on a clean cutting board or damp towel.
  5. On the lower third of the wrapper, place a lettuce leaf, a small handful of noodles, a few carrot and cucumber sticks, red pepper, avocado slices, and a few mint and cilantro leaves. Sprinkle a few chopped peanuts for crunch.
  6. Fold the bottom edge over the filling, fold in the sides snugly, then roll up firmly to seal. Repeat with remaining wrappers and fillings.
  7. Slice each roll in half diagonally if desired and arrange on a plate. Serve immediately with the peanut sauce for dipping.
  8. Make-ahead tip: Keep assembled rolls covered with a damp towel in the fridge for up to 4 hours. Store peanut sauce separately and stir before serving.
  9. Variation: Add firm tofu strips or cooked shrimp for extra protein, or swap herbs to basil for a different flavor profile.

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