Hibachi ZucchiniQuick hibachi-style zucchini tossed with garlic, butter, sesame, and scallions — a sizzling stovetop...total time20servings4calories180 kcalview recipe
High-Protein Canned Tuna MeatballsFlavorful, high-protein tuna meatballs made with pantry staples — quick to fry or bake and perfect f...total time35servings4calories320 kcalview recipe
Healthy Sticky Chicken BowlWholesome sticky chicken bowl with honey-soy glaze, brown rice, broccoli and avocado. A balanced, we...total time35servings4calories520 kcalview recipe
Chicken Crispy Rice Salad with Peanut DressingFresh, crunchy chicken salad with golden crispy rice and a creamy peanut dressing—perfect for quick ...total time25servings2calories520 kcalview recipe
Spring Pea Risotto with Parmesan & BasilCreamy spring pea risotto with Parmesan and basil—silky, bright, and perfect for a light dinner or f...total time30servings4calories520 kcalview recipe
Easy Tuna Pasta SaladBright, creamy tuna pasta salad perfect for quick lunches, meal prep, or light dinners. Fresh veggie...total time20servings4calories420 kcalview recipe
Lazy Saturday Slow-Cooker Beef StewA cozy, hands-off slow-cooker beef stew recipe for effortless Saturday dinners — rich broth, tender ...total time480servings4calories650 kcalview recipe
Creamy Chicken Pasta SaladA fresh, creamy chicken pasta salad with fusilli, crisp veggies, and a tangy yogurt-mayo dressing—pe...total time30servings4calories520 kcalview recipe
High-Protein Italian Pasta SaladHearty chickpea pasta salad with grilled chicken, cannellini beans, fresh veggies and a zippy red wi...total time30servings4calories670 kcalview recipe
Healthy Chocolate Frozen Yogurt — High-Protein DessertCreamy, high-protein chocolate frozen yogurt that's simple to make and naturally sweetened. A guilt-...total time120servings4calories200 kcalview recipe