Grilled Shrimp Bowl with Creamy Garlic Sauce

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22 February 2026
3.8 (72)
Grilled Shrimp Bowl with Creamy Garlic Sauce
30
total time
4
servings
520 kcal
calories

Introduction

A bright, bowl-style dinner that feels both celebratory and effortless.
As a professional recipe creator, I design dinners that balance speed with layers of flavor — and this bowl does exactly that. Think of it as a composed weeknight plate that brings charred, savory protein together with a cooling, silky sauce and a citrus-scented grain base. The result is satisfying without being heavy: contrast, brightness, and an ease of assembly that makes this a repeat performer in my weekly rotation.
What I love most about bowls is how each component keeps its identity while contributing to a cohesive whole. Here you’ll find hot and cool elements playing off one another; a smoky, caramelized surface that gives way to tender interior; and a creamy condiment that ties textures together.
If you’re feeding a crowd, bowls also scale beautifully — each element can be prepped ahead and combined at service for a fresh, just-cooked feeling. Expect bold contrasts, easy swaps, and a final bowl that looks as good as it tastes.
Below I walk through thoughtful mise en place, a detailed ingredient list, and stepwise cooking so you can reproduce this at home with confidence.

Why You’ll Love This Recipe

Built for flavor, convenience, and visual appeal.
I create recipes that earn a permanent spot in a home cook’s repertoire; this bowl is one of those. It hits several kitchen goals at once: quick turnaround, minimal fuss, and layered satisfaction when you eat it. The components are deliberately simple to make weeknight execution smooth, yet the finishing touches deliver a restaurant-quality experience.
You’ll appreciate the flexibility: components can be swapped to suit dietary preferences or what’s in your pantry, and the assembly approach allows you to batch-cook base elements while finishing the protein to order. That makes it ideal for entertaining where you want guests to enjoy food that feels freshly prepared without keeping you tethered to the stove.
Another reason this bowl is a keeper is how well it photographs and presents. Bowls are inherently Instagram-friendly — contrasting colors, layered textures, and a drizzle of sauce make for an appealing final composition. In short: satisfying, adaptable, and reliably showy at the table.
Read on for the structured ingredient list and a clear, stepwise cooking sequence so you can reproduce the same great result in your kitchen.

Flavor & Texture Profile

A study in contrasts.
This bowl is designed so no single texture overwhelms: you get a smoky, caramelized exterior that gives way to tender, juicy interior textures; a pillowy grain base perfumed with citrus brightness; crunchy raw vegetables for lift; and a lush, creamy element that blankets everything for a seamless bite. The interplay between hot and cold components is deliberate — warmth from the grilled element, cooling from fresh produce and sauce, and zing from a citrus note running through the grain base.
On the palate you’ll experience layered seasoning: a savory backbone, subtle smokiness, and a clean acidic lift that brightens flavors without stealing the spotlight. The creamy condiment pulls the whole bowl together by adding silkiness and a hint of tang that complements the charred notes.
Texture contrast is the real hero here: tender protein, fluffy grains, crisp vegetables, creamy sauce, and an optional sprinkle of seeds for a toasty finish. These elements combine to give each forkful dimension and balance.
If you enjoy meals where each bite evolves — a little smoky, a little citrusy, a little creamy — this profile will be very satisfying.

Gathering Ingredients

Gathering Ingredients

Complete ingredient list — organized so you can shop and prep with confidence.
I recommend laying everything out before you start; it makes the cook flow much smoother. Below is the ingredient list with amounts and categories so you can assemble everything in one trip.

  • 450g raw shrimp, peeled and deveined
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tsp smoked paprika
  • Salt and black pepper
  • 1 cup jasmine rice (or quinoa)
  • 1 lime (zest + juice)
  • 1/4 cup chopped cilantro
  • 1 ripe avocado, sliced
  • 1 cup cherry tomatoes, halved
  • 1/2 cup cucumber, diced
  • 1 cup shredded red cabbage
  • 2 scallions, sliced
  • 1 tbsp butter (optional)
  • Sesame seeds for garnish (optional)
  • Lime wedges for serving
  • For the creamy garlic sauce: 1/2 cup mayonnaise
  • For the creamy garlic sauce: 1/4 cup Greek yogurt
  • For the creamy garlic sauce: 2 cloves garlic, grated
  • For the creamy garlic sauce: 1 tbsp lemon juice
  • For the creamy garlic sauce: 1 tbsp chopped parsley
  • For the creamy garlic sauce: Salt and pepper to taste
  • Optional: hot sauce or chili flakes

Organize these on your counter so produce sits together, pantry items are grouped, and sauce ingredients are within reach. That setup cuts down on back-and-forth and keeps the assembly stage calm.

Preparation Overview

Mise en place and timing make this recipe feel effortless.
Before you ignite the heat, do a quick rhythm check: rinse and cook the grain base so it’s ready to be dressed with citrus and herbs; whisk together the creamy condiment and chill it so it thickens and melds; and prep your vegetables so they’re crisp and ready for assembly. These preparatory actions let the finishing steps be quick and focused, and they mean every component arrives at the bowl at the ideal temperature and texture.
I always recommend doing the following prep rhythm: get the grain cooking first, assemble and chill the sauce next, then finish with protein and quick vegetables. Working in this order uses downtime efficiently and reduces stress during the final plating.
A few technique notes that elevate the result:

  • Pat the protein dry before searing — that encourages a better sear and prevents steaming.
  • Temper the sauce if needed — bring it to room temperature so it spreads smoothly.
  • Keep crisp elements cold to maintain contrast against the warm components.

These small steps create a big payoff in texture and presentation.

Cooking / Assembly Process

Cooking / Assembly Process

Step-by-step cooking and assembly instructions for a reliable result.

  1. Cook the rice: Rinse the rice until the water runs clear. Combine with water in a pot, bring to a boil, then lower the heat, cover and simmer until tender. Fluff and stir in lime zest, lime juice, and chopped cilantro.
  2. Make the creamy garlic sauce: Whisk together mayonnaise, Greek yogurt, grated garlic, lemon juice and chopped parsley. Season with salt and pepper and thin with a teaspoon of water if needed. Chill until use.
  3. Marinate the shrimp: Toss the shrimp with olive oil, minced garlic, smoked paprika, salt and pepper. Let rest briefly to develop flavor.
  4. Preheat a grill pan or outdoor grill: Brush the surface with oil or melt a little butter for extra char. Heat until hot so the protein develops quick caramelization.
  5. Grill the shrimp: Place shrimp on the hot surface and cook until opaque with light char marks; flip once. Remove from heat and squeeze a little lime over them.
  6. Prepare the vegetables: Slice the avocado, halve the cherry tomatoes, dice the cucumber, shred the red cabbage and slice the scallions.
  7. Assemble the bowls: Divide the cilantro-lime rice among bowls. Arrange grilled shrimp, avocado, tomatoes, cucumber and cabbage on top. Drizzle each bowl generously with the creamy garlic sauce and garnish with sliced scallions, sesame seeds and extra cilantro. Serve with lime wedges and optional hot sauce.

Follow these steps in order for a composed bowl with balanced temperatures and textures.

Serving Suggestions

Presentation ideas to elevate the final bowl.
When you’re ready to serve, aim for an artful composition: place the warm grain as an anchor, arrange the cooked protein so its char marks are visible, and add chilled, crisp produce for contrast. A deliberate drizzle of the creamy condiment across the top adds gloss and ties flavors together; use a squeeze bottle or spoon to control placement so each bowl looks intentionally plated.
For garnish, a scattering of small seeds or a handful of microgreens provides a finishing crunch and visual pop. Offer citrus wedges at the table so guests can add an extra bright note to their bowls.
If you’re serving family style, set the components in separate serving dishes and let diners build their own bowls — this works especially well for gatherings where people appreciate customizing spice level and portion. For a more composed restaurant-style plate, arrange elements in neat segments so the colors and textures read clearly from above.
Beverage pairings: choose refreshing, slightly acidic drinks to cut through richness — a crisp white, a bright citrusy beer, or a sparkling nonalcoholic beverage complement the meal nicely.
Presentation and a few thoughtful garnishes make this bowl feel polished and inviting at the table.

Storage & Make-Ahead Tips

How to prep ahead and keep leftovers tasting great.
This bowl is very friendly to make-ahead strategies: cook the grain ahead of time, whip up the creamy condiment and chill it, and chop the raw produce so each element can be quickly assembled when you’re ready to eat. Store components separately to retain ideal textures — keep warm items refrigerated in airtight containers and crisp produce chilled in sealed containers to prevent sogginess.
When reheating the protein, use medium heat so it warms through without overcooking; a quick pan-finish restores surface char better than a microwave. For the grain base, a splash of water and gentle reheating helps restore fluff without drying. The creamy condiment benefits from a stir and brief tempering if it has firmed up in the fridge.
If you plan to meal prep multiple bowls, portion the chilled and warm elements in separate containers so the final assembly is simple and fast. Keep garnishes like sliced scallions or seeds in a small container and add them at the last minute to maintain brightness and crunch.
General storage note: consume refrigerated components within a few days for best quality, and avoid long storage for any item that includes tender cooked protein combined with dairy-based sauces.

Frequently Asked Questions

Common reader questions, answered with practical tips.

  • Can I swap the protein?
    Yes — choose a quick-cooking protein and adjust the searing time so you preserve juiciness and get surface color. Look for a similar cooking profile to maintain the balance of textures in the bowl.
  • How can I make this milder or spicier?
    Adjust the finishing condiment and optional heat elements to taste; offer a small bowl of spicy condiment at the table for those who prefer more kick while keeping the base approachable.
  • What’s the best way to keep vegetables crisp?
    Store chopped vegetables cold and assemble just before serving so they retain crunch and freshness against the warm components.
  • Can I make this gluten-free?
    Yes — the structure of this bowl adapts well to gluten-free grains and condiments that are labeled gluten-free.

If you have other questions about technique, substitutions, or timing, I’m happy to help — leave a note and I’ll provide tailored tips based on your pantry and equipment.

Grilled Shrimp Bowl with Creamy Garlic Sauce

Grilled Shrimp Bowl with Creamy Garlic Sauce

Sizzle into dinner with this Grilled Shrimp Bowl—juicy shrimp, creamy garlic sauce, fluffy rice and fresh veggies. Ready in ~30 minutes and full of flavor! 🍤🍋🥑

total time

30

servings

4

calories

520 kcal

ingredients

  • 500 g large shrimp, peeled and deveined 🍤
  • 2 tbsp olive oil đź«’
  • 1 tsp smoked paprika 🌶️
  • Salt and freshly ground black pepper đź§‚
  • 4 garlic cloves, minced đź§„
  • 120 g Greek yogurt (or ½ cup) 🥛
  • 1 tbsp mayonnaise (optional for extra creaminess) 🥣
  • 1 lemon, zested and juiced 🍋
  • 2 cups cooked jasmine rice or quinoa 🍚
  • 1 ripe avocado, sliced 🥑
  • 1 cup cherry tomatoes, halved 🍅
  • ½ cucumber, thinly sliced 🥒
  • 2 cups mixed greens or baby spinach 🥬
  • 1 tbsp honey or maple syrup (for a touch of sweetness) 🍯
  • Fresh cilantro or parsley, chopped 🌿
  • 1 tbsp sesame seeds or toasted almonds for crunch 🥜

instructions

  1. Prepare the shrimp: pat dry and place in a bowl. Toss with 1 tbsp olive oil, smoked paprika, salt and pepper. Let marinate 10 minutes.
  2. Make the creamy garlic sauce: in a small bowl combine Greek yogurt, mayonnaise (if using), minced garlic, lemon zest, 1 tbsp lemon juice, honey, a pinch of salt and a drizzle of olive oil. Whisk until smooth and taste-adjust with salt, pepper or more lemon.
  3. Cook the rice or quinoa according to package instructions if not already cooked. Keep warm.
  4. Heat a grill pan or skillet over medium-high heat and add 1 tbsp olive oil. Grill the shrimp 1–2 minutes per side until pink and just cooked through. Remove from heat.
  5. Assemble the bowls: divide rice or quinoa between serving bowls. Arrange mixed greens, sliced avocado, cherry tomatoes and cucumber around the grain.
  6. Top each bowl with grilled shrimp and drizzle generous amounts of the creamy garlic sauce over everything.
  7. Garnish with chopped cilantro or parsley and sprinkle with sesame seeds or toasted almonds for crunch.
  8. Serve immediately with extra lemon wedges on the side for squeezing. Enjoy warm or at room temperature.

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